Please note: In-person appointments are only available on THURSDAYS. Not all of my availability is displayed online. If you do not see a time or day that works for you, please email me at harjotraircc@gmail.com and I will try my best to accommodate.

A 24-hour cancellation policy is in effect. Please honour the time that is reserved for you.

All new bookings require a credit card on file to book a full session of 50 minutes. If you have any questions, please reach out.

Thank you for your understanding.

Individual Counselling

Customized, evidence based, 1:1 individual counselling sessions. In-person sessions are available on THURSDAYS.


Family Counselling

Customized, goal-oriented family counselling sessions. In-person sessions are available on THURSDAYS.


Child & Youth Counselling

1:1 child/youth counselling session with parental consent. In-person sessions are available on THURSDAYS.

As a dedicated Registered Clinical Counsellor with the BC Association of Clinical Counsellors, I’m here to offer a warm and safe space where you can explore your story without fear of judgment. I deeply understand the unique challenges that can arise from balancing cultural values, family expectations, identity, and mental health. Together, we can navigate these complexities with care, understanding, and clarity.

Whether you’re dealing with anxiety, trauma, depression, relationship struggles, or intergenerational conflict, I’m here to support you. I combine evidence-based therapeutic methods to help foster healing, growth, and self-empowerment. I also incorporate modalities such as EMDR in my approach. With over 13 years of experience supporting individuals, families, and children/youth, I’m committed to helping you find the path that works best for you.

If you’ve ever felt misunderstood or uncertain about seeking help, please know that you’re not alone. Support is available in a way that feels safe, relatable, and tailored to you.

Feel free to reach out via phone or email for a free discovery call. I’d love the chance to connect and see how I can support you on your journey.

As a dedicated Registered Clinical Counsellor with the BC Association of Clinical Counsellors, I’... Read More

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Located at: #18 - 1480 Foster St, White Rock
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